The Benefits of Free Play

In free play, children decide what they want to do, how to do it, and who to do it with. Making their own choices boosts confidence in their ability to navigate challenges, which is essential for self-agency. Children with self-agency feel in control of their lives, which reduces anxiety and boosts their ability to face new situations.

In free play, kids have the freedom to invent games, create stories, and explore roles. This open-ended activity allows them to stretch their imagination, which is a foundation for creative problem-solving skills in later life.

Free play as opposed to specialized training develops fundamental motor skills such as running, jumping, and throwing and gets children moving more intensely for longer.

Free play allows children to interact with others and learn how to navigate social situations. They practice sharing, taking turns, and working through disagreements which helps them develop social and emotional skills such as communication, cooperation, and empathy.

Free play gives children a chance to unwind and release cumulated energy in a low-pressure environment. It allows kids to express themselves without fear of judgment or pressure to achieve specific goals.

93% of children say that play makes them feel happier. 95% of parents believe play has a positive impact on the development of important social skills, such as empathy.

- Real Play Coalition, Value of Play Report

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